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Yoga studio
1. OnePilatesRome - Municipio Roma I
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· 0 reviews
Via del Governo Vecchio, 73, 00186 Roma RM, Italy
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Pilates studio
2. True Pilates Italia - Municipio Roma I
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· 9 reviews
Via Giuseppe Gioachino Belli, 39, 00193 Roma RM, Italy
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Ulisse del Gallo: Uno studio di Pilates di eccellenza, con istruttori di eccellenza.
Peter James Jose Carolino: Perfect for Pilates lessons!
Svetly Ricciardi: Ho studiato e concluso il corso di formazione nella scuola di Sabina Formichella. È stata una bellissima esperienza. Sabina è una persona da ammirare sia professionalmente sia umanamente. È una teacher fantastica che ti fa appasionare al metodo classico di Pilates. Un grande grazie a lei e Francesca che ci hanno insegnato e supportato in questo percorso difficile ma gratificante. E la scuola e studio di veri professionisti!
federicad drudi: Ho seguito il corso di formazione True Pilates con Sabina Formichella e non avrei potuto scegliere percorso migliore.Sabina è molto professionale è ha un'immensa conoscenza del pilates, ogni lezione con lei è una grande opportunità di crescita e apprendimento.I corsi si svolgono in un contesto altamente professionale, tutti gli insegnanti sono molto qualificati e sempre disponibili per qualsiasi dubbio. Ritengo senza dubbio che sia il percorso più completo per diventare veri insegnanti di Pilates ❤
Francesca Nicoletti: Ho terminato il corso di formazione True Pilates con Sabina Formichella e mi sono trovata davvero bene.Sabina con la sua grande professionalità ed esperienza ti trasmette appieno tutta la sua passione; un’insegnante attenta, precisa e sempre disponibile.Un percorso impegnativo e serio che ti fa acquisire una grande competenza e preparazione, supportando la tua crescita professionale e personale.Sarò sempre grata a Sabina e a tutto il suo staff 3
Edoardo Borreggine: Mi sono formato con Sabina e la True Pilates, che dire.. grande professionalità e competenza, meravigliose doti umane. Il percorso è lungo e non ti viene regalato nulla e questo mi ha spronato a trovare risorse che non pensavo di avere. Mi sento molto grato! Sul lavoro sono più sicuro rispetto a prima che venivo da un corso di pochi weekend. Ho sempre trovato risposte ai miei dubbi. Grazie 3
Elsa Fagiuoli: Ho seguito e concluso il corso di formazione True Pilates di Sabina Formichella. Le insegnanti che mi hanno seguita, Sabina e Francesca, mi hanno appassionata al metodo e mi hanno fatto amare il vero pilates. Le insegnanti mi hanno meravigliata per l’impegno, la costanza, la professionalità, l’attenzione a ogni dettaglio, la passione e l’amore nell’insegnamento. È stata un’esperienza meravigliosa e la consiglio a chi vuole intraprendere un percorso serio per arrivare a una preparazione eccellente.Lo studio è un ambiente professionale e accogliente perché tutte le insegnanti sono disponibili ad aiutarti con l’entusiasmo e il sorriso.Elsa di Verona.
Alice de Blasio: Sabina Formichella che é la titolare é una professionista eccezionale.L’ho conosciuta l’anno scorso per un problema alla schiena che solo lei ha saputo curare e non la mollo più 💫
lidia conti: pilates a Roma: tutte le insegnanti sono preparatissime, lo studio è ampio, luminoso e pulitissimo. Grande professionalità e cortesia. Consigliatissimo.
Mary Ward: When I first discovered “True Pilates” I knew nothing about how Pilates worked, I had heard about it ,of course , but had absolutely no idea of what it entailed .I went along to my first individual lesson full of trepidation . I shouldn’t have worried as immediately I found myself in the hands of an expert who was patience and professionalism personified .I now know that in order to excel in Pilates you need to have absolute faith and trust in who is training you.“True Pilates” gives you this and much, much more . They know my body ,and it’s limits ,better than I do!It soon became an essential part of my life .It is an absolute joy and privilege for me to frequent this centre. Apart from the incredible professionalism one finds , there is also the wonderful sense of being part of a “family” who are always there for you, encouraging you to reach goals that once seemed impossible .I have the utmost faith and respect for this centre, and it’s staff . I would highly recommend it to anyone ,whatever their level of experience of Pilates.Lastly, I would like to say “Chapeau” to Sabina who is the founder of “True Pilates”.She has created something rare and wonderful and deserves all my respect .Brava and thank you Sabina!
Gabriele Savarese: I have been a student of Pilates discipline for over 20 years, in different gyms with various trainers and in recent years I have landed at the True Pilates studio where Sabina Formichella won me over with her very high professionalism 👏👏👏
Micol Ciampitti: Excellent everything. Very well prepared teachers, very available and very kind, like all the staff. It costs compared to a normal gym, but it's a world apart, they "correct" you to the millimeter!
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Yoga studio
3. Zem Yoga Studio Roma - Municipio Roma I
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· 25 reviews
Corso Vittorio Emanuele II, 184, 00186 Roma RM, Italy
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Marco Waldis: Unique place in the center of Rome, very professional and refined. Very good energy, very international, most of the classes are in English and full of foreigners. Cool!
Natalie Edwards: I have been doing yoga at Zem since a friend introduced me to the studio in 2018. As an expat, it has provided a warm, welcoming community and the yoga classes have improved my strength and balance. It’s wonderful to see the mix of students and instructors — American, Italian, Australian, British, Dutch… Somehow, the classes strike a balance between offering both rigorous and restorative exercise. A big thank you is also owed to Amity and the Zem instructors for offering classes during the pandemic and Italy’s many lockdowns, helping keep us all sane during the weeks and months when we couldn’t leave our houses. Highly recommended.
Lana: I enjoyed challenging and enjoyable vinyasa class instructed by Amity, who gave really good cues and made it fun too. The environment is really friendly and welcoming.
Karen Martin Sanchez: Great yoga studio with amazing teachers. Atmosphere is so warm and welcoming. If you are in Rome and craving for an extraordinary yoga experience this is the place!
Kathinka L: I’ve been going to Zem regularly since 2016 and I'm so thankful it has seen me through my years in Rome. The teachers are absolutely fantastic, they normally ask the students if there's anything they would like to work on at the beginning of the class, and the way they incorporate those suggestions into the most beautiful flows is really amazing to watch. They're also incredibly warm with super uplifting and positive energy, and the support they gave to the yoga community in Rome during the pandemic is a testament to what wonderful and dedicated people they are. The customer service is also great. The international atmosphere at the studio has made me feel at home in a city where not a lot of things are in English and I couldn't recommend it more to beginners and advanced yogis alike. I've brought lots of my friends here and recommend it to everyone!
Lauren H.: This is a FABULOUS studio. I practiced at zem three of the five days we were in Rome with a different teacher each time. They were all spectacular. Where they were the same was in the strength of their individual practices and, more importantly, in their abilities to instruct. Clearly dissected poses, imaginative flows, helpful suggestions and adjustments. Having practiced in many studios in the States and abroad, zem has been a standout. I look forward to returning to Rome and to zem. 🙏🏼
Chris Root: What an amazing place with amazing people! Thank you for making me feel like I was at home with you. I can’t wait to come back for hot yoga.
Elizabeth W: Highly recommend to anyone looking to get into yoga and expand your abilities!
John: High-quality, welcoming studio with great instructors. Classes in english. Highly recommended
Katya Komarova: loved the vinyasa class with Laura. Thank you 🙏
Dalila Salhi: Wonderful studio, clean, and great classes !
Manon Pietra: Lovely, light, clean and friendly studio in the heart of Rome. We took a class with Ricardo who was a wonderful teacher.
Steve Double: Nice little studio with English speaking staff and instructors. More geared towards the ‘fitness’, modern interpretation of yoga but if that’s what you’re after then you shouldn’t go wrong here.
Chiara Leto: Friendly and professional staff. lovely studio in the heart of Rome 💜🌈☀️
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Yoga studio
4. Bikram Yoga Roma - Municipio Roma I
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· 31 reviews
Via Aurelia, 190/B, 00165 Roma RM, Italy
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Sara Amato: I found kindness and courtesy towards customers
Jorge Lopez: is a fantastic teacher. I have taken few bikram classes at the studio and it is highly recommended. Can’t wait to be back!
Morris Di Veroli: I have been to this center several times. I had several teachers and got on well with all of them. I recommend Bikram Yoga Rome to everyone, it regenerates body and spirit
Alyssa Newcomb: This is such a great studio! My mom and I have a tradition where we go to a yoga class in every country we visit. It was easy to book and the team at the front desk was so welcoming.While we don't speak Italian, we grabbed spots toward the back of class and were still able to follow along for the most part thanks to Margherita, who was an incredible instructor. We agreed this was one of the best classes we've been to and it was a true highlight from our time in Rome! We'll definitely return.
rosario carollo: I went first of all out of curiosity and because it was recommended by a friend who practiced bikram in Milan. After a couple of months I can say that it was a discovery that captured me both physically and emotionally, giving me balance, strength and flexibility in both aspects, in a deep connection in this discipline. The study struck me for the passion and competence of Marzia, Francesca and all the people who gravitate around it, always available to listen and to stimulate the search for balance and psychophysical well-being.
Guendalina Troiani: Highly trained instructors, clean and relaxing environment. Marzia is a delightful and helpful person. Highly recommended gym! Bykram Yoga helps me a lot on an emotional and postural level.
Cristiano Pasquali: but above all the courtesy and smile with which you will always be welcomed make this studio "LO" studio!All under the watchful and attentive eyes of the gentle giant Chris and the wagging Cookie, the real "Boss" of the Studio!If you are looking for a Yoga Studio with Bikram Yoga Rome you will have found the top
Annalisa Cadenelli: Bikram Yoga is a special and unique place, an excellent reference for those who, like me, want to know and progress in the practice of yoga.The passion and preparation of the teachers, the calm and bright environment, the friendliness of those who welcome me, the feeling of order and harmony that I breathe in the room...everything contributes to making the ninety minutes of practice an extraordinary experience.
Michela Misano: Best yoga studio in Rome!It is not a simple yoga studio but much more! Already from outside you can breathe pure energy and spiritual well-being! Mainly known for Bikram yoga, but there are all kinds of classes, all of them are HOT! trained and competent teachers. All super good!. After each lesson it feels like you have gone on a wonderful journey with yourself. Thank you ! Namaste!
stefania vitale: First lesson...Simply... fantastic...Thank you Margaret 🙏❤
Daniela Sturni: The only place in Rome where you can do yoga at 40 degrees. The first lesson was a bit strong. Excellent teachers. Marzia stupendous
Rich Mohr: Great Bikram studio right outside of the Vatican. Studio was clean and staff was great. Would recommend if you are looking for Bikram while you are in Rome
